PipemanRadio Interviews inHarmony About Relaxation

PipemanRadio Interviews Craig Goldberg founder of inHarmony
Certified Vibroacoustic Therapy Practitioner and Co-Founder of inHarmony Interactive, Craig Goldberg has created the inHarmony; Music Meditations App, which provides over 225 relaxing music meditations and soundscapes to blissfully relax your mind, body and spirit through tracks which vary in length from two minutes to two hours, to amplify your inHarmony experience!
inHarmony Highlights Top Wellness Trends To Promote A Better YOU For 2023
inHarmony Co-Founder, Craig Goldberg speaks on 2023 leading wellness trends inclusive of mindful meditation, new tech-forward smartphone apps and holistic therapies.
SAN DIEGO, CA., JANUARY 3, 2023: As a chance for new beginnings and a new you, Certified Vibroacoustic Therapy Practitioner and Co-Founder of inHarmony Interactive, Craig Goldberg, explains upcoming wellness trends for 2023 that promote relaxation, improve mental health and optimum wellness.
Over the last few years, wellness and health have taken on greater importance and more significant meaning. Now more than ever, people are more committed to making positive decisions to increase better behaviors and with that, Goldberg explains three upcoming trends for 2023: Mindful Meditation, Wellness Apps and Holistic Therapies.
“For generations, Buddhist monks have been able to quickly access a deep meditative state by using vibration and sound. We now have the tools and tech to get you there quickly, without 20 years of isolation high in the Himalayas. Meditation turns on the body's parasympathetic nervous system leading to a decrease in heart rate, blood pressure, and muscle tension. It’s vital to access a peaceful state of mind to maintain mind, body and spiritual health.” - Craig explains, “In 2023, it’s important for individuals to prioritize taking care of their minds to increase overall health.”
By kicking off the New Year practicing mindful meditation, virtually anyone can immediately access a state of mind, body and spiritual harmony. Overall, practicing any sort of mindful meditation will lead to lower stress, anxiety & blood pressure, improve sleep, and alleviate gastrointestinal difficulties.
In 2023, let’s use our phones for the greater good. Rather than aimlessly scrolling, there are a multitude of apps that people use to support their health and wellness activities. From meditation apps like Insight Timer and headspace to new entrants like inHarmony; Music Meditations App, which provide over 225 relaxing music meditations and soundscapes to blissfully relax your mind, body and spirit through tracks which vary in length from two minutes to two hours. To amplify your inHarmony experience, pick up an inHarmony Meditation Cushion and download the inHarmony app for tech-assisted meditation using vibroacoustic therapy for relaxation, improved mental health, and optimal human performance.
A New Year's meditation to invoke positive change. The New Year can bring up feelings of hope, anticipation, and desire for a new and improved New Year. In order to set yourself up for the best possible year to come, your goal (like most of us) is to increase importance and put more significant meaning into wellness and health. Go into the new year with an inHarmony New Year's Meditation. All of these therapies balance the chakras and enhance inner peace, supporting balance and harmony in our energetic body, the “inHarmony” way.
Lastly, practitioners are seeing huge interest in holistic therapies. This includes sound baths, crystal therapy, red and blue light therapy, hot and cold therapy, other energy healing work, frequency therapy, PEMF and infrared. inHarmony’s tech-assisted meditation cushions and vibroacoustic therapy balance well with all of it. We’re seeing our tech as the cornerstone and main showcase at Wellness Centers all around the world.
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